Your health baseline is being prepared for review by the care team.
A1C Analysis
eAG Analysis
Blood Sugar Analysis
eGFR
Health Profile
Care Team & Payment
eAG (Estimated Average Glucose)
Nour Al-Rashidi
Your Assigned Dietitian
Your eAG (estimated average glucose) gives me a clearer picture than A1C alone — it's the same number your glucometer shows, but averaged over 3 months. It tells me exactly how your body has been managing sugar day to day.
🔒
Seen only by your care team · Never shared
🩸
A1C or HbA1C Entry.
From your most recent lab result
A1C Value *
Tap above to enter your A1C and calculate your eAG
💡This is a safe estimate — your care team will confirm your actual A1C at your Day 1 check-in.
👤
Ahmed Hassan
ahmed@gmail.com
Result
Estimated Avg Glucose
—
mg/dL
—
126
154
212
300+
Based on A1C
—
A1C ↔ eAG REFERENCE TABLE
A1C (%)
eAG (mg/dL)
eAG (mmol/L)
6.0
126
7.0
6.5
140
7.8
7.0
154
8.6
7.5
169
9.4
8.0
183
10.1
8.5
197
10.9
9.0
212
11.8
9.5
226
12.6
10.0
240
13.4
ADA formula: eAG (mg/dL) = (28.7 × A1C%) − 46.7 · Source: American Diabetes Association
📧
Send result to your email?
Your eAG result is ready. Would you like a copy sent to your inbox for your records or to share with your doctor?
Your eAG Result
—
mg/dL · — mmol/L
—
✉️
Sending to
ahmed@gmail.com
🔒 Your email is only used for this result — never shared
Nour Al-Rashidi
Your Assigned Dietitian
💬 Personal Note
Our recommendation for you
Your results have been noted. Here's what we want you to know:
💬
Your care team will review your full profile once you complete onboarding.
Nour Al-Rashidi
Your Assigned Dietitian
🫘 Kidney Note
About your kidney health
Your results have been noted. Here's what we want you to know:
💬
Your kidney function result has been analysed. Diabetes can affect more than blood sugar levels; it can also impact kidney health over time. Our care team reviews both glucose and kidney markers to provide more personalised guidance during the 90 Day A1C Challenge.
Your care team will factor this into your personalised 90-day plan.
🫘
Do you know your last eGFR value?
eGFR (estimated Glomerular Filtration Rate) measures how well your kidneys filter waste. It's usually found on a recent blood test or kidney panel report.
🔒 This is optional — you can skip and your care team will request it later.
🫘
Why eGFR matters for diabetics
Diabetes is the leading cause of kidney disease. eGFR tells you — and your care team — exactly where your kidneys stand.
📉
Silent damage, early signal
Kidney decline has no symptoms until it's advanced. eGFR catches it early — while there's still time to act.
💊
It shapes your care plan
Your eGFR affects which foods, supplements, and targets are safe for you. Without it, your plan is incomplete.
📊
Progress you can measure
A rising eGFR over 90 days is concrete proof your kidneys are recovering — not just a feeling.
🛡️
This program actively monitors and supports your kidney health throughout all 90 days — eGFR is how we measure that impact at the start, midpoint, and end.
🔬
Enter your eGFR
Type your value below and tap Analyse — we'll tell you what it means for your kidney health.
eGFR Score (mL/min/1.73 m²)
mL/min
Normal is above 90 · Found on kidney function/blood test results
GFR CATEGORIES IN CHRONIC KIDNEY DISEASE
Category
GFR (mL/min)
Description
G1
≥90
Normal or high
G2
60–89
Mildly decreased a
G3a
45–59
Mildly to moderately decreased
G3b
30–44
Moderately to severely decreased
G4
15–29
Severely decreased
G5
<15
Kidney failure
a Relative to young adult level. · Source: KDIGO 2012
✏️
Want to change your A1C?
Your A1C was set on the eAG calculator page. Changing it there keeps your eAG result accurate and in sync.
⚠️
Your eAG value is calculated directly from your A1C. Editing them separately would cause a mismatch in your health record. Tap below to go back and update both at once.
✏️
Want to change your eAG?
Your eAG is automatically calculated from the A1C you entered on the previous page. To change it, you need to update your A1C there.
⚠️
Your eAG is derived directly from your A1C using the ADA formula. Editing them separately would cause a mismatch in your health record. Go back to the eAG page to update your A1C and recalculate.
🫘
Send kidney result to email?
Your eGFR analysis is ready. Would you like a copy sent to your inbox to keep or share with your nephrologist?
Your eGFR
—
mL/min/1.73m²
—
✉️
Sending to
ahmed@gmail.com
🔒 Your email is only used for this result — never shared
Six tests track your journey from Day 1 through Week 13. Most are done together on the same day — two are monitored more frequently to catch changes early.
Conducted on the same day
🫘
eGFR
Kidney filtration rate — tracks how well your kidneys are clearing waste from the blood.
Day 1Week 6Week 13
🧪
Creatinine
A waste product cleared by kidneys — rising levels signal kidney stress early.
Day 1Week 6Week 13
💛
Urine Glucose Test
Detects sugar spilling into urine — a flag for glucose levels that exceed the kidney threshold.
Day 1Week 6Week 13
🟢
Protein in Urine
Protein leaking into urine (proteinuria) is an early warning sign of kidney damage from diabetes.
Day 1Week 6Week 13
Monitored at different intervals
🩸
HbA1C
3-month average blood sugar — the gold standard for long-term glucose control. Checked at start and end to measure your full transformation.
Day 1 — BaselineWeek 13 — Final
❤️
Blood Pressure
High BP accelerates kidney damage in diabetes. Logged at clinic days and self-reported weekly so your team can respond quickly to any spikes.
Day 1 — BaselineWeekly self-reportWeek 13 — Final
👨⚕️
All results are reviewed by our endocrinologist and your assigned dietitian at every checkpoint — not just filed away.
👋 Meet Your Team
Real People
From today, these are the humans walking this 90-day journey with you — not bots, not algorithms.
🤝
Human-led care, every step.
You'll hear real voices, get real answers, and feel real support — every single day of your program.
⭐ Team Lead
Nour Al-Rashidi
Clinical Dietitian & Program Lead
"I don't just hand you a meal plan and disappear. I check in, I adjust, and I stay with you."
Diabetes Nutrition
Blood Sugar Management
Arabic & English
GCC-Based
🩺 Endocrinologist
Dr. Khalid Mansour
Consultant Endocrinologist
"I keep a physician eye on every case. If something needs escalating, I act — you're never just a number in a dashboard."
Type 1 & Type 2
Kidney & Metabolic
Arabic & English
GCC-Based
What you can expect from us
💬
Every in-app message is read and replied to by Nour or a member of her team — not a bot.
📅
Weekly check-ins are scheduled by a human coordinator, not triggered automatically by an algorithm.
🩺
Dr. Mansour personally reviews your biomarker progress at weeks 4, 8, and 12 — not a report summary.
🔒
Your data is seen only by your assigned care team. It is never shared, sold, or used to train any model.
What happens next
1
Within 24 hours
Your dietitian reaches out
Your assigned dietitian sends an in-app message to introduce themselves and confirm your Day 1 check-in date. We typically respond within a few hours during business hours.
2
Day 1
Baseline lab tests
You'll complete your baseline tests — eGFR, creatinine, A1C, blood pressure, and urine — at a location your dietitian will guide you to. Results are reviewed by our endocrinologist same day.
3
Day 2 onwards
Your 90-day program begins
Weekly goals, personalised meal plans, and regular check-ins start rolling in. Your care team is with you every step of the way.
Choose your experience
How do you want to run your 90-day program?
Most Popular
🤝 Peer Pool Mode
Team up with your circle.
Invite the people you trust into a private pool. Everyone stakes the same amount — hit your Day 90 A1C goal, and split the pool with everyone else who made it.
👥
Invite 3–20 people you know — never matched with strangers
💰
Everyone in the pool stakes the same fixed amount
🏆
Everyone who hits their Day 90 A1C target splits the pool
🔐
Visible only within your invited pool — never public
Peer Pool Setup
Build your accountability pool
Invite the people you want in your corner. Everyone stakes the amount you set below — hit your target together, or hold each other accountable trying.
Set the stake amount for your pool
$200
$500
$1,000
$
Minimum $200 · This is what every invited member will stake
How many people (including you)?
3
people
Minimum 3 people · Maximum 20 people
How your pool works
1
Invite 3–20 people you trust — everyone stakes the same amount
2
You have 14 days to fill your pool — once it's full or the window closes, Day 1 starts together for everyone
3
Everyone who hits their Day 90 A1C target splits the pool between them
🔒 Premium · 100% Confidential
Just you and your team.
Your progress, results, and biomarkers stay between you and your assigned care team. No one else.
🙈
Completely confidential — visible only to you and your care team
📊
Full biomarker tracking, weekly goals, and personalised meal plans
💬
Only your assigned care team support
🔐
Optional: put a little skin in the game to stay accountable — 100% refundable when you hit your goal
Private Mode Stake
How much skin in the game do you need?
Choose an amount that feels meaningful to you. Too low, and you won't take it seriously. Too high, and you'll stress yourself out. You get 100% of this back when you pass — we simply place a secure hold on your card, nothing is charged today.
$200
Starter Stake
A gentle nudge to stay on track
$400
Committed Stake
Enough to keep you honest
Most Popular
$800
Bold Stake
Real pressure, still manageable
Recommended
$1,200
Maximum Stake
For when you want zero excuses
Or enter a custom amount
$
Minimum $200 · Maximum $1,200
How your stake works
1
We securely store your card — nothing is charged today, this is a hold, not a payment
2
Hit your Day 90 targets and your stake is released in full — not a single cent is ever taken
🌍 Community Mode · Standard
Run it with your people.
Crowdfund your commitment. Pay your program fee, share your unique challenge tracker, and let your community's backing raise your investment back as you hit your biological goals.
💰
Friends and family can pledge money to back your challenge. You earn it when you achieve your biomarker goals at Day 90
🏆
Pledges are held securely and paid out based on verified improvement — not just completion
🤝
Invite friends, family, and colleagues to back your journey with real accountability — and real stakes
🔗
A public GlycoTrack challenge link is generated — share it on WhatsApp, Instagram, or anywhere
👥
Your supporters see your weekly goals, progress milestones, and challenge updates — not your clinical details
Community Pledge Goal
How much should your supporters pledge?
Set a total goal. Your friends and family pledge toward it — you earn it all back when you hit your results at Day 90.
$400
Starter Goal
Great for close friends and family
Most Popular
$1,000
Committed Goal
Show you mean business
Recommended
$2,500
Bold Goal
Strong community signal
$5,000
Maximum Goal
Serious accountability
Or enter a custom amount
$
Minimum $400 · Maximum $5,000
How pledges work
1
Share your challenge link — friends and family pledge toward your goal from their own pockets
2
Pledged funds are held securely by a third-party processor throughout your 90 days
3
At Day 90, our endocrinologist verifies your biomarker improvement — all funds are released to you
OR
🏆 Community Mode
Your reward is waiting. Go earn it.
Every pledge from your supporters is held in your name. Hit your A1C goal at Day 90 — and every dollar is yours.
🏆
🔒
Potential reward
$400
your pledge goal — collected from supporters only if you hit your A1C target
Setting up your reward…
🏆
🔒
🏆 Reward reserved
Your reward is locked in. Now go earn it.
🏆
🔒
Reserved for you
$100
collected from your supporters only when your A1C goal is verified at Day 90
Your challenge timeline
Day 0
→ Day 90 unlock
✓
Reward reserved
Your community fund is locked in your name. Supporters can start pledging.
2
Complete the 90-day challenge
Log your readings, hit your A1C target, and show your results at Day 90.
3
Goal verified — reward released
A1C confirmed. All pledged funds are transferred directly to you.
MR
TK
AS
JL
2,341 members are in the challenge — 94% who complete 90 days claim their full reward.
Here's how you earn your reward
Your fund is split across two milestones. Hit both and the full amount is yours.
📋
🔒
Week 6
Consistency Reward
$200
Log daily for 6 weeks straight
🏆
🔒
Day 90
A1C Goal Reward
$200
Verify your A1C target is met
What happens if you miss
💡
Miss Week 6 — both vaults stay locked until Day 90.
Miss Day 90 — the remaining vault stays locked until you retry or extend the challenge.
Hit both — the full amount is transferred to you.
MR
TK
AS
JL
2,341 members are in the challenge — 94% who log consistently unlock their Week 6 reward.
🔒 Link ready — activates after payment
Your pledge link is locked.
It unlocks the moment your payment goes through. After that, it's yours — send it whenever you're ready.
Complete your payment on the next step to unlock this link and start inviting people to back you.
$400
Pledge Goal
0
Supporters
90
Days Left
What backing Alex looks like
🏆
Alex's 90-Day Challenge
Supporters see milestones & celebrate wins · no clinical data shown
$400 goal
💡
Once payment is confirmed, your link goes live instantly. Invite anyone who wants to be part of your journey — they'll get to watch your progress and celebrate with you at Day 90.
Complete payment to unlock your link
Your stake's journey.
Here's exactly what happens to your $800 between today and Day 90.
🔒
Your Stake
$800
Held securely · never charged unless you fall short
Today — stake securely held on your card
Day 1–90 — your program is in progress
Day 90 — hit your A1C target, stake released in full
Today
$800 held
→
Day 90
$800 back
💡
Nothing happens automatically before Day 90. Hit your A1C target and your stake is released in full — not a single cent is ever taken.
🔒 Stake activates after payment
Your stake is locked.
It activates the moment your payment goes through. Nothing is charged today — this is a secure hold, not a payment.
Your Private Stake
$800
Held on your card · never charged unless you fall short
🔒
Complete your payment on the next step to activate the hold and start your 90-day program.
$800
Your Stake
100%
Back If You Pass
90
Days to Goal
What happens next
🔐
Completely confidential
Only you and your care team ever see your progress
💡
Hit your Day 90 A1C target and your stake is released in full — not a single cent is ever taken. Nothing happens automatically before then.
Complete payment to activate your stake
🔒 Pool activates after payment
Your peer pool is locked.
It activates the moment your payment goes through. You'll then have 14 days to invite your people — once your pool is full, or the 14 days are up, Day 1 starts together for everyone.
Your Peer Pool
glycotrack.app/pool/alex-90day
🔒
Complete your payment on the next step to unlock invites and start your 14-day pool-filling window.
$200
Stake / Person
5
Pool Size
$1,000
Total Pool
14
Days to Fill
What your pool looks like
🤝
Alex's Accountability Pool
Visible only to invited members · no clinical data shown
$1,000 pool
💡
Everyone in your pool stakes the same amount. Once your pool fills (or your 14-day window closes), Day 1 starts together for the whole group — anyone who hits their Day 90 A1C target splits the pool between them.
Complete payment to unlock invites
How winning looks.
With $500 staked by each of 8 people, here's exactly what different outcomes pay each winner.
🏆
Total Pool
$4,000
8 people × $500 each
🧮
Each winner's payout = Total Pool ÷ Number of Winners. Fewer people hitting their Day 90 A1C target means more for each winner.
IF THIS MANY PEOPLE SUCCEED…
💡
If every single person in your pool hits their target, nobody loses anything — everyone simply gets their own stake back. Redistribution only happens when someone falls short.
Ask our AI Assistant
🤖
GlycoTrack Assistant
AI-powered · here to help with onboarding
A1C → eAG?
Compare the 3 modes?
How does Peer Pool work?
How's the pool split?
Private stake?
Which mode's most popular?
Is my data private?
What's eGFR?
How long is the program?
Is payment secure?
AI-generated answers may need follow-up from your care team